Real food. Lifestyle. Lifelong and generational wellness.

I offer three- and six-month one-on-one nutritional counseling where we take your health and wellness goals and transform them into long-term, sustainable lifestyle changes for you and your family – including the next generation. Together, we’ll talk about where you are at now and where you see yourself in the future. Then, we’ll create a practical plan to help you get there.

Who are my services right for?

I work with women and couples who are open to direction and encouragement and who are dedicated to meeting their goals. If you suffer from hormone imbalances, infertility, thyroid conditions, digestive issues, autoimmune disorders, blood sugar dysregulation, and inflammation, I can help! I utilize a variety of testing methods to help us sort out the root cause and allow your body the resources to it needs to heal, as well as therapeutic diets such as GAPS.

If you’re looking for a quick fix without long term diet and lifestyle changes, I’m not the right fit for you. I’m all about working on finding long-term and long-lasting solutions.

If you’re ready and want to request your FREE 30-minute consultation, click “GET STARTED” below!