My Tenents

For Health

 

Take Care of Yourself

Take Care of Yourself

Through nourishing foods, prayer, proper rest, daily movement and stress management

Address Foundations First

Address Foundations First

This allows the body an opportunity to regain optimum balance

Eat Real Food

Eat Real Food

Give it the "great-grandmother test". Would your great-grandmother recognize that as food?

Simplify

Simplify

Simplify your diet, reduce distractions, and simplify your life

What's Latest On the Blog

Changing How You Think About Your Autoimmunity

If you’re living with an autoimmunity, I’m sure you’ve heard from your doctor/friends/family/whomever or wherever that “It’s just your genes.” […]

Read More

New Services Available

It’s been a busy past few months — to put it lightly. I’ve been taking some pretty amazing continuing ed […]

Read More

Planning for 2018

“One minute to midnight One minute to go One minute to say good-bye Before we say hello” If you can […]

Read More

Why Use Safer Skincare?

So if you’re reading this, you’re probably wondering why a nutritional therapy practitioner is carrying Beautycounter in their business. Good […]

Read More